Ingredients:
- ¼ cup dehydrated ground beef (or dehydrated beans)
- ¼ cup dehydrated mixed vegetables (bell peppers, tomatoes, onions, mushrooms)
- ½ cup dehydrated macaroni
- pinch red pepper flakes
- 2 slices dehydrated jalapeño peppers, crushed
- 2 Tbl. + 1 tsp. Parmesan cheese sauce powder mix (or ¼ cup “Cheese” (Nutritional Yeast) Dry Mix)
- ½ tsp. taco seasoning (homemade)
Directions:
- Combine meat, vegetables, macaroni, red pepper flakes, and jalapenos in a 4 x 6 plastic bag.
- Combine cheese sauce powder mix and taco seasoning in a 2 x 3 zip style plastic bag.
- Enclose the smaller bag in the larger bag and seal.
Yield: Serves 1
Rehydrate:
- Add all ingredients except the cheese mix/taco seasoning to your pot with 1 ¼ cup water.
- Allow contents to rehydrate for 5 minutes.
- Light stove, bring to a boil, and continue cooking with the lid on for 2 minutes.
- Turn off stove.
- Stir in contents of the cheese mix/taco seasoning.
- Put the lid back on.
- Let set 10 minutes for the meal to continue rehydrating and cooking.
Freezer bag cooking:
- Add 1 cup hot water to the pasta mix.
- Let sit in cozy for 15-20 minutes.
- Add the dry ingredients.
- Stir.
Calories: 292
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