Ingredients:
- ½ lb. lean ground beef
- small onion
- half a green pepper
- ½ tsp. garlic powder
- ½ cup ketchup
- 1 Tbl. brown sugar
- salt & pepper to taste
Directions:
- In skillet, cook beef, onion, and pepper.
- Drain off liquid.
- Stir in remaining ingredients and simmer for 15 minutes.
Dehydrate:
Spread on parchment-covered dehydrator trays and dehydrate for 8-10 hours at 135 degrees.
Yield: Serves 4 (weight 1 dehydrated serving = 3 ounces)
Rehydrate:
Add enough water to cover food plus a ¼ inch. More water can be added if needed. Bring to a boil, turn off stove, and then let sit covered until rehydrated.
Serving Suggestion: Serve on tortilla.
Calories: 214