Rice, egg, and, sausage breakfast bake

Ingredients:

• 2 cups brown rice, cooked
• 1 pound hot Italian sausage
• 1 small onion
• 6 eggs
• ½ cup milk
• 1 tsp. seasoned salt
• 1 cup shredded cheddar cheese

Directions:

1. Combine rice, sausage, and onion.
2. Spoon into baking dish.
3. Combine eggs, milk, and salt. Pour over rice.
4. Top with cheese.
5. Bake at 350 degrees for 30 – 35 minutes.

Dehydrate:

Spread on covered dehydrator trays and dehydrate for 5 1/2 hours at 145 degrees.

Yield: Serves 6

Rehydrate:

1. Cover rice in pot and soak for 5 minutes.
2. Light stove, bring to a boil, and cook for 1 more minute.
3. Rest for 10 minutes. 

Calories: 421