Ingredients:
- ½ cup butternut squash bark
- ½ cup dehydrated apples
- ¼ cup dehydrated grapes
- ¼ cup granola or nuts (I use my homemade granola.)
Directions:
- Pack grapes and granola/nuts in separate small plastic bags.
- Pack bark and apples in a larger plastic bag.
- Enclose small bags in the larger plastic bag.
Yield: Serves 1
Rehydrate:
- Combine all ingredients except granola/nuts with ¾ to 1 cup water in pot and soak for 5 minutes.
- Light stove and heat over low flame until hot, stirring frequently. It is not necessary to boil. If the butternut squash soaks up most of the water, add a few more spoonfuls of water to prevent the squash from sticking to the bottom of the pot.
- Remove pot from heat and let set 10 minutes to give the apples more time to rehydrate.
- Stir in granola or chopped nuts before eating.
Calories: 625